Like many people, some of my new years resolutions are to be a bit healthier and something I’m terrible at is not drinking enough water. I spend most of my days drinking endless cups of tea and diet coke, but never enough water meaning I’m probably actually quite dehydrated. I’m trying to get back into losing weight, and cut back on things like cake and chocolate, and get more into fitness and healthy eating. Problem is I am literally the worst person at being healthy, and although I know I should be drinking more water, I find the taste really boring and hard to drink.
I then started to see people talking about adding lemon to their glasses of water to make their own flavoured water, and I thought maybe I should give this a go. At first I wasn’t sure how this would make my water taste any better, I like slices of lemon in my diet coke but I wasn’t sure if I would like the taste of it in water. I was surprised when I had my first pint of water at how good it actually tasted, and I found myself filling up my water glass more than I was filling up my cups of tea. Instantly I started feeling better by drinking more water, and the added lemon makes it feel ‘cleaner’, and even puts me off eating rubbish food.
By drinking more water I’ve stopped feeling as sluggish, I feel a lot healthier, and my heads even felt a lot clearer. I’m feeling a lot better now I’m drinking more water, and I’m making a concious effort to drink more. I’m still drinking as much tea, but for every cup of tea I have I make sure I fill up my glass of water, meaning I’m having a good few glasses a day! Are you trying to drink more water? Have you thought about adding lemon to it?
Since moving out of my parents house 4 months ago I’m a changed woman, I now like to cook. I now own several recipe books that aren’t just gathering dust, or propping up wonky chairs, and actually use them. Not only do I like cooking, but I’ve discovered that I’m kind of good at it,…
A few weeks ago I blogged about how I was trying to eat a little healthier, and probably one of the best things I learnt from the campaign I took part in, was to eat a good healthy breakfast. Before I started trying to eat better, my breakfasts were terrible. On days I’d be at work…
It’s crazy to think that Valentine’s Day is less than a week away, especially when it feels like Christmas was only the other day. I’m not really a big Valentine’s Day person, and actually I think in the past 5 years that Chris and I have been together we’ve only ever really done something once…
A few weeks ago I talked about how I was trying to eat a little healthier, and I’ve been trying to change a few of my bad eating habits. As I wrote in my healthy eating post I’ve been trying to find healthy alternatives, and I’ve been focusing on trying to add things into my diet,…
1. Jubilee Parade, 2. My friends tattoo, 3. Coke Flavoured Rocky bar, 4. New Favourite Candle, 5. I love my bed, 6. Being Organised, 7. Kindle time, 8. My cat Lottie died, 9. Marie Claire Freebie, 10. New Luggage, 11. Wispa Pieces, 12. Dad begging me to follow him on Twitter. You can follow…
December is one of my favourite months because of Christmas, and it’s also the month where it’s completely acceptable to eat a small piece of chocolate everyday for my breakfast, hurrah! Most years I can rely on my mum to get me your typical rubbish chocolate advent calendar, or the occasional Hello Kitty one, but this year she…