Hope & Glory Coffee



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A while ago I blogged about how I wanted to give up sugar with the help of Healthy Sugar Habits 6 week detox programme. My detox programme ended on the 2nd March so I thought it was time to update on how I got on. I mentioned in my first post that I’m a complete and utter sugar addict….
I live about 20 minutes away from the town of St Albans, a gorgeous city full of adorable coffee shops and amazing looking restaurants, all of which I want to explore more of. And last week I was invited along to experience one of St Albans newest Thai restaurants, Busaba, and was invited to their launch…
I’m luck that I have a nice tight knit group of friends who I get to see regularly. When we were younger we used to spend all of our free time at each others houses, and as we got older we’d spend all of our time together on nights out. Over the past few years…
December is one of my favourite months because of Christmas, and it’s also the month where it’s completely acceptable to eat a small piece of chocolate everyday for my breakfast, hurrah! Most years I can rely on my mum to get me your typical rubbish chocolate advent calendar, or the occasional Hello Kitty one, but this year she…
It’s no secret that I love tea. At work I’m always that girl who’s constantly popping out to the kettle, and at home I’m constantly surrounded by empty mugs. Recently I’ve started drinking green tea as I heard its slightly healthier for you, but I find it tastes so bitter. I discovered a lot of…
Like many people, some of my new years resolutions are to be a bit healthier and something I’m terrible at is not drinking enough water. I spend most of my days drinking endless cups of tea and diet coke, but never enough water meaning I’m probably actually quite dehydrated. I’m trying to get back into…