Like many people, some of my new years resolutions are to be a bit healthier and something I’m terrible at is not drinking enough water. I spend most of my days drinking endless cups of tea and diet coke, but never enough water meaning I’m probably actually quite dehydrated. I’m trying to get back into losing weight, and cut back on things like cake and chocolate, and get more into fitness and healthy eating. Problem is I am literally the worst person at being healthy, and although I know I should be drinking more water, I find the taste really boring and hard to drink.
I then started to see people talking about adding lemon to their glasses of water to make their own flavoured water, and I thought maybe I should give this a go. At first I wasn’t sure how this would make my water taste any better, I like slices of lemon in my diet coke but I wasn’t sure if I would like the taste of it in water. I was surprised when I had my first pint of water at how good it actually tasted, and I found myself filling up my water glass more than I was filling up my cups of tea. Instantly I started feeling better by drinking more water, and the added lemon makes it feel ‘cleaner’, and even puts me off eating rubbish food.
By drinking more water I’ve stopped feeling as sluggish, I feel a lot healthier, and my heads even felt a lot clearer. I’m feeling a lot better now I’m drinking more water, and I’m making a concious effort to drink more. I’m still drinking as much tea, but for every cup of tea I have I make sure I fill up my glass of water, meaning I’m having a good few glasses a day! Are you trying to drink more water? Have you thought about adding lemon to it?
Well it’s been a quiet week on the blog hasn’t it? In fact there’s only been one other post since my last weekly update, oops. Usually I like to get all my posts written and scheduled at the weekend as during the week life can get pretty busy with work, but last weekend I had…
I think this is my favourite giveaway I’ve ever done, and I’m pretty jealous that I can’t have all this for myself! If you haven’t guessed already from the photo, I’ve teamed up with Cadbury’s to giveaway this amazing Magic Christmas Hamper. The hamper is made up of a tin of roses, a tin of hero’s,…
For years I’ve loved baking, but I’m not always very good at it. Sometimes I can make amazing bakes, other times I can make more ‘meh’ kind of cakes. My skills really aren’t that great, and although I won’t be making star baker on GBBO anytime soon, my baking skills are slowly starting to improve….
I’ve been a little behind in blogging world recently but a few weeks ago I attended a bloggers tea party hosted by Aqua PR, Ajala Spa, and Sranrom at St Paul’s Grange Hotel with my good blogging friend Louise. I loved the idea of a tea party, and find myself to be bit of a tea…
Around this time of year I’m an absolute addict to Pumpkin Spiced Latte’s from Starbucks. Unfortunately living in small village there isn’t a Starbucks near to me, and the closest one is still a good 30 minutes drive away, so I’ll have to make do without. Although when the lovely people at Bluebird Tea Co sent me…
At the weekend I went to stay in London as an early birthday treat from my parents. While my dad had uni on the Saturday, my mum said she’d take me to see anything I wanted to see while we were there, I chose a visit to Lady Dinah’s Cat Emporium. Mum really couldn’t understand…