A Foodies Guide To Italy






So today is Valentines Day, or as others like to call it, Single Awareness day. Although I’ve spent the past couple of years in a relationship on Valentines Day, me and my partner have never made a big deal out of it. I’ve never been one for flowers, chocolates and all things heart shaped on…
Remember last week I blogged about how I was quitting sugar? Well I managed to finish my first week and thought I’d give you a little update so you can keep an eye on how I’m doing, and help keep me sticking to my I Quit Sugar plan. So how was your first week Lisa? Hell. …
Hygiene Practise A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime: Protect Your Teeth Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage,…
Maybe you’re like me and Valentine’s this year has just crept up on you, and before you realised it’s here. In a panic about getting a last minute Valentine’s gift for your loved one? Or maybe you’ve spent so long looking for the perfect gift you’ve completely forgotten to buy anything! It happens to the…
Since my February goals were so successful, I thought I’d carry on with my monthly goal setting again for March. Here’s what I’d like to achieve this month. Drink more waterLast month I set myself a goal of cutting back on how much Diet Coke I drink, and this month I’d like to drink more…
The other week it was my birthday, and I reached what I felt like was a big grown up age, 24. 24 is an age where I thought I would have had ‘my shit sorted out’ by. 24 sounds like an actual adult age. I still think of myself in my teenage years trying to sort…