Learning To Run

ByLisa Jayne 



I have never been into sports, even as a child I used to try and find every excuse possible to get out of my PE lessons. It just has no interest to me at all. Why would I want to go outside, get all sweaty and make myself tired? No thanks. Even as an adult I struggle with liking exercise, putting off going to the gym and having to force myself to make it there. Thing is now I’m older I want to be healthier and fitter, so why can’t I encourage myself to do this? 




Then a few months ago I got the kick up the bum I needed, when a group of friends encouraged me to sign up to a 5K mud run at the end of September. At the time I couldn’t run at all, and I was super unfit, so why I thought this would be a good idea I don’t know. 




Although I spent a few weeks cursing my friends for forcing me to sign up to this, I then thought that I really better get down the gym and start training for it. As I’m no frequent gym goer I decided to start training for it a good 5 months in advance, so I could build up my stamina and strength. I also hired a personal trainer, as I really struggle with my motivation, and I wanted someone to push me to make sure I can actually get through this 5K mud run without dying.




Then it came to finally learning to run. Although I signed up to this I never thought I would actually be running it. I don’t run, I never have, and I didn’t think I ever could. Thing is being a slightly larger, plus-sized lady I thought I’d look stupid if I started running. I don’t know why, but I thought people would start to laugh at me, and that I wouldn’t really get anywhere with it. It was only after talking about this with my personal trainer that he then inspired me to start learning to run, as he said even if you can only manage a small run, you’ll still be overlapping everyone on the sofa. 




So with his help, I’ve started learning to run. We started small, doing a minute walking and a minute jogging until I could eventually go longer without having to stop, and before I knew it I’d already run 1K. Each week he made me run further, and for longer and now I can run 3.5K, which for me is amazing! I’ve got just over a month to go now until my mud run and I’m starting to think I’ll actually be able to make it round without killing over half way. 




If you’d told me a few months ago that I was running, and actually enjoying it, I’d never have believed you. It’s made me think more about what other fitness activities I should try. I’ve always thought about trying yoga or pilates,  but maybe now I’m a bit more active I could try one of these fitness trends that look a little more interesting. You never know I might find something else I love to do!





	

	





			

			

				

					
Similar Posts
					

						

							
    
								
  • 
		
    
		
    

			
    
			
				 |  | 			
		
    
		
    Instagramming #3
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    1. Real Technique Brushes, 2. Went a bit mad in Lush, 3. Clean room, 4. Dinner, 5. Makeup storage, 6. Road Trips, 7. Nail Envy, 8. Business cards, 9. Concoctions Shampoo, 10. Nail Varnish Storage, 11. Wine o’clock, 12. Wreck This Journal.    You can follow me under ‘lisahh_jayne’. Hope you’ve all been having a good week!
    
	
    
	
	
    

    

  • 
		
    
		
    

			
    
			
							
		
    
		
    Slip Into Summer
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    The days are starting to get brighter and warmer, and it’s starting to feel that summer is right round the corner. I’m looking forward to not having to wear a billion layers, and packing away my big winter jumpers for a few more months, and being able to wear pretty summer dresses in their places….
    
	
    
	
	
    

    

  • 
		
    
		
    

			
    
			
							
		
    
		
    Marley and Me
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    This is Marley. He used to live in a cat shelter, because one day his owner decided to move house and leave him and several other cats behind. Luckily for Marley, his neighbour had realised this and arranged for local shelters to try and find homes for Marley and his furry friends. This is where…
    
	
    
	
	
    

    

  • 
		
    
		
    

			
    
			
							
		
    
		
    Memories With My Mum
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    One of my youngest memories of my mum was back when we were at our old house, and my mum was getting ready to go out and I was sitting on her bed while she sat at her dressing table putting on her makeup, I must have been about 4 or 5. My mum didn’t wear…
    
	
    
	
	
    

    

  • 
		
    
		
    

			
    
			
				 |  | 			
		
    
		
    This Or That Tag?
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    I’ve seen this floating around on a couple of blogs today and thought I’d give it a wurl too 🙂   Would you rather lose all of your mascaras, eye liners, lipsticks and lip glosses or lose all your palettes and eye shadows? Lose all my palettes and eye shadows. I couldn’t live without mascara…
    
	
    
	
	
    

    

  • 

    •