Avon Sleep Therapy

I have troubles with sleep, I always have, and I probably always will. I think I’m just one of those people who can’t ‘switch off’ at night. I’ve tried everything to try and help me get a good night’s sleep, but there’s one thing that I always find helps me (without resorting to sleeping pills), is Avon’s Sleep Therapy range.


My mum actually introduced me to this range when I was around 13/14. I’d been moaning about my sleep (as I frequently do) and she saw this in her Avon book and bought me some to try and help me. The sleep therapy has a lavandery smell about it, which is great for calming you down and helping you to drift off to sleep. I’ve got into the routine of going to bed and spraying the pillow mist on my pillow, bedding, and teddies (yes I’m 21 and sleep with my teddies still…), and then applying the sleep balm to my lips and wrists. I’m not sure if it’s just a placebo effect but this stuff really helps to calm me down and help me drift off to sleep. I know that the product itself isn’t sending me to sleep, but it certainly helps me to have a better nights sleep that’s for sure. I know there’s also a bubble bath in this range, but I haven’t myself used it, but I can imagine it’s also rather lavandery scented too. I might purchase it on my next Avon order. It hasn’t fixed my sleeping troubles, but it’s defiantly helping.
Avon Planet Spa Sleep Serenity Pillow Mist

Do you have troubles sleeping too? 
What helps you get to sleep?

Similar Posts

  • February Empties

    I don’t usually do these types of posts, mostly because I have so many products that I hardly use them up on a monthly basis. But as I’m doing my spending ban I’m trying to use up as many products as I can to make room for new ones save some money. February was a good month for using us products…

  • Soap & Glory The Righteous Butter

    “Award winning body butter with softening shea butter and aloe vera. Smooth on a handful after your shower and you might swear you’re wearing velvet. Scented with our Original Pink™ fragrance.” www.soapandglory.com   Soap & Glory’s The Righteous Butter was the first product I ever bought from Soap & Glory about three years ago. I remember…

  • Kerastase Fondant Nutri-Thermique

    Kerastase is a brand to me that has always felt luxurious and high end. I’ve only ever tried a handful of products from Kerastase, my favourite being the Nutrive Nectar Thermique, but everything I’ve tried has impressed me. It was when I was looking for an intensive hair treatment when I came across Kerastase’s Fondant Nutri-Thermique,…

  • MAC Creme Cup

          Months and months ago my lovely boyfriend treated me to this, my first MAC lipstick. At the time I originally wanted Hue, but after swatching it in the shop I found that it was way too pale for me, it just made me look ill. So I decided to swatch another lipstick…

  • Lush Cupcake Fresh Face Mask

    One of my all time favourite things to buy at Lush is their facemasks, I think their wonderful. There’s nine different ones to try out, all for different skin types. Normally I tend to stick to Catastrophe Cosmetic when I buy one, as that’s the one I’ve found to help my skin out the most so far….