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Christmas is meant to be a time of happiness and for people to spend with their families, but sadly this isn’t always the case. If you’re feeling lonely, or need any help this Christmas please pick up the phone and remember you are not alone. Merry Christmas x MIND Website www.mind.org.uk Tel No 0300 123…
Recently I’ve been talking a lot on Twitter and on my blog about learning to run, and the main reason was to start training to do a 5K mud run at the end of September. Somehow two friends of ours talked me and Chris into entering with them and a few other friends to help raise…
Hygiene Practise A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime: Protect Your Teeth Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage,…
If redecorating was one of your New Year resolutions, you’ve picked a great time. More than ever, we have access to wealth of ideas that can inspire our own interior design choices. Whether you’re active on sites like Pinterest or Tumblr, or simply exploring various designs on a blog, home designers are able to convey…
It’s been a while now since we gave a forever home to our new rescue kitty, deaf Jeff. He’s starting to settle in really well, especially as he’s only living in a room in my parents house as we’re still waiting to move. Jeff is quite the character, he likes to run around and cause havoc,…
It’s no secret that I’m not a sporty person at all. A typical conversation for me at work is “Did you go to the gym last night Lisa?” “No I stayed in and ate a pizza”. I’m completely lazy and I just can’t seem to motivate myself to get into a healthy routine. I’m now…