Christmas Stress Busting Tips

Yesterday it was Chris’s birthday, and as his birthday fell on a weekend we decided to have a day out to celebrate. Being only 40 minutes away from central London we thought we could have trip into the city and do something fun. Something we’ve talked about for ages is about going to see Cats…
It’s now coming up to the end of my Slip Into Summer challenge with DW Fitness and Weird Fish, which is scary to think! Now that I’m approaching the end I’ve really been trying to step up my game to make sure I can lose as many pounds and inches as I can before the end of the challenge! If you’ve seen…
We all know about Valentines day, a day where men are meant to treat the women in their lives with gifts and chocolate, but I’ve never heard of an alternative for men. I was then told about an alternative that’s celebrated in Japan – White day. White day is a month after valentines day on…
At the beginning of the month I decided to set myself some goals, as it was something I hadn’t done for a while, and maybe it would help me to actually stick to something! Now that September has been and gone, I thought I’d catch up on how I did on my goals. get back to the gym…
It’s no secret that I love tea. At work I’m always that girl who’s constantly popping out to the kettle, and at home I’m constantly surrounded by empty mugs. Recently I’ve started drinking green tea as I heard its slightly healthier for you, but I find it tastes so bitter. I discovered a lot of…
Currently I’ve been trying to think a little more positively. When you’re having a bad day it’s easy to think of the negatives instead of the positives, but it’s important to motivate yourself if you’re feeling a little down and rubbish. I’ve mentioned it a little on my blog lately, but over the past 3…