Slip Into Summer – Update #1

ByLisa Jayne 



It’s been a while now since I started the Slip Into Summer challenge with DW Fitness and Weird Fish, so it’s about time I wrote a really overdue update post! 




To be honest I’ve been doing well with the challenge.. until two weeks ago. I had my birthday, then I had a few nights out, and then I pretty much put all the weight I had lost back on, Oops. 




So apart from that here’s how I’ve done so far:
Weight Lost: 5lbs
Inches off chest: 2
Inches off upper arms: 2
Inches off waist: 0
Inches off hips: 5
Inches off thighs: 3
Inches off calves: 0




As you can see I’ve had some pretty good results so far, I’m really impressed with how quickly I’ve lost the inches! I’m finding the programme relatively easy to stick to, but I usually allow myself one treat day a week so I can still have a little bit of something I crave. The only problem I’m having with the challenge is the exercise side of things. I’ve never been good at exercise, and I struggle to find the motivation to do it.




To try and get myself back on track I’m trying to give myself something to work towards. I’ve hung my Weird Fish dress up on my wardrobe so I can see it everyday to give me the motivation I need. I’ve also started trying it on every week after I’ve weighed myself, just to see how much closer I am to it fitting. I’ve still got a while to go, but it’s encouraging to see the progress each week. 




As exercise is one of my weaker points I’ve also given myself to aim for with this. In September I’ve booked to run or walk 5K with a bunch of friends for the British Miltary Fitness challenge. Being the unfittest person ever, this will be quite a challenge for me! I’m determined to keep up with my fitness programme to get a bit more in shape before the event. Hopefully having something to work towards will give me the kick up the backside I need. 




Now just to get back to the gym…





	

	





			

			

				

					
Similar Posts
					

						

							
    
								
  • 

  • 
		
    
		
    

			
    
			
							
		
    
		
    Sometimes All You Need Is A Little Motivation
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.65″ background_layout=”light” text_orientation=”left” border_style=”solid”] Currently I’m 10 days away from the end of my degree. A massive 3 years of my life will end in 10 days, and I have to start the next chapter of my life. A degree It’s currently a very overwhelming time, and its safe to say I’ve…
    
	
    
	
	
    

    

  • 
		
    
		
    

			
    
			
							
		
    
		
    Campus Book Rentals*
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    Although it’s been awhile since I’ve now finished education, a whole two years in fact, I a thought I’d share a great service that everyone should know about – Campus Book Rentals. Campus Book Rentals is the perfect service if you need several text books for your course, but really don’t want to spend the hundreds involved in the cost of buying them. Thinking…
    
	
    
	
	
    

    

  • 

  • 
		
    
		
    

			
    
			
							
		
    
		
    Purrfect Box
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    Since we’ve adopted our deaf cat Jeff, we’ve pretty much spoilt him rotten. Since I found out he had a sad past I’ve felt bad for him, and want to show him that he’s loved and wanted. This means we like to make sure he’s got plenty of toys, gets loads of fuss, and the…
    
	
    
	
	
    

    

  • 
		
    
		
    

			
    
			
							
		
    
		
    Happy Fathers Day!
    
	ByLisa Jayne					
											
					
    

    
	
    
		
    Happy fathers day to all the dads out there!  Sorry in advance but this is bit of a cheesy post! Like most girls I love my dad, I probably don’t say it to him much, but of course he means a great deal to me. My dad has always been supportive of me, and I…
    
	
    
	
	
    

    

    •