Vets Kitchen Challenge




Hygiene Practise A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime: Protect Your Teeth Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage,…
It’s no secret that I’m not a sporty person at all. A typical conversation for me at work is “Did you go to the gym last night Lisa?” “No I stayed in and ate a pizza”. I’m completely lazy and I just can’t seem to motivate myself to get into a healthy routine. I’m now…
I’m now into the third month of my Slip Into Summer challenge with DW Fitness and Weird Fish, it’s scary how quickly this has gone! Now that we’re in month three everything’s stepped up a game. The workouts are harder, and the diet is stricter, and as it’s the last month of the challenge I’m really hoping to see some…
I’ve never been the sort of person who’s believed that crash diets or diet pills will help you to lose weight. In my mind if you want to shed some serious weight it’s down to old fashioned healthy eating and exercise. But a while ago I received some diet pills in a beauty box (odd I know), and thought I’d…
I work full time at a digital agency, and while I love my job, it can be quite stressful at times and for me to feel pretty tired come the end of the week. When I’m not at work I like to try and take some time out for myself to relax to get rid…
About three weeks ago I posted Mission Healthy Eating/Loose Weight So I thought I’d give you all a little update. So for three weeks now I’ve been on this project. I’ve been hitting the gym quite often, although I could probably do more. But I do feel like my fitness has improved. When I first…