What I Learnt During My First Mud Run Experience

I’ve mentioned a few times on the blog that I’m on bit of weightloss mission, and I’ve even talked a bit about my journey here. But lately I’ve felt a little demotivated, and because I want to lose so much weight, I’m finding it a very far away goal and a little disheartening. I decided to…
Back in the beginning of September I blogged about my goals for the month, with a few little things I wanted to achieve. Now that it’s the beginning of October I thought I’d revisit the goals I set myself to see how I did. Go to the gym three times a weekI managed to half achieve this one, sometimes I’d make…
Christmas is meant to be a time of happiness and for people to spend with their families, but sadly this isn’t always the case. If you’re feeling lonely, or need any help this Christmas please pick up the phone and remember you are not alone. Merry Christmas x MIND Website www.mind.org.uk Tel No 0300 123…
So if you weren’t aware, I turned the grand age of 21 on the 14th May (at 5.11am if we’re going to be exact…). My birthday sort of spread out over many days this year, with the Saturday before (12th) having a night out with the uni friends, and a surprise visit from my best…
A health-conscious 48% of Scots are now trying alcohol-free beer, leading the way above a national average of 43%. Scotland has long been famous for her pubs. With numerous tours and websites dedicated to the pubs of the remarkable cities, it is no surprise that many enjoy meeting for a pint as a pleasurable past…
Over the years I’ve always had one of those resolutions that ‘I will get fit’, and this will usually last for a month or so before I give up on it. This year I’m carrying on with my weightloss journey, and found that even if I do eat well, the results are a lot more effective…