|

How to Keep Your Teeth White after Treatment*

Hygiene Practise

A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime:

Protect Your Teeth

Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage, but it is good to follow a few tips to make sure you are looking after them:

Food to Eat

There are a few types of food that will help strengthen your teeth and work to keep them pearly white. Make sure your diet includes a few of these:

Food to Avoid

Some foods can stain or damage your teeth, so it is worth avoiding these for a few months after treatment:

Drinks to Avoid

The following drinks are known for staining teeth. If you need to get your fix, drink from a straw and brush your teeth as soon as you have consumed them:

*Sponsored Post

Similar Posts

  • Lush Favourites

    If you’ve been a close follower of my blog over the past few years you’ll have seen that many Lush products have been mentioned. I’ve grown quite an obsession with their products, and my bathroom is slowly filling up with all sorts of bath bombs and bubble bars. I decided its about time I dedicated…

  • Hello October

    September seems to be a month that came and went before my eyes and already its October, the month of pumpkin spiced lattes and and pretty coloured leaves. I’m looking forward to October, and here’s a few reasons why. New Job Probably the biggest change this month is that I’m leaving my current role on…

  • Boxcitement Review

    Recently I was made aware of Boxcitement, a subscription box designed for those who love contemporary design. You may have noticed a brief bit about them in my latest Christmas gift guide, but I thought I’d talk a little more about their latest box. Each Boxcitement box is made up of premium stationery, plus some everyday type gifts, as well as special…

  • February Favourites

    I can’t believe it’s the end of February already. Having started in the world of working full time this month I’ve been crazy busy and time has just flown by. February wasn’t really a month of trying out new products, but it was one for discovering a few old favourites, and a month of a…

  • 100 Day Spending Ban Challenge

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] I mentioned in my latest haul post that this year I’m putting myself on an 100 day spending ban. Me and the other half really want to move out of my parents house and get our own place, but we’re both terrible at saving money! We’ve sat down and worked out how…