2/52

ByLisa Jayne 



This week has felt like the longest week ever after having two weeks off for Christmas. Going back to work after so long off seems to have turned my brain to mush, and I seemed to struggle with the first few days at work without my afternoon naps I became so accustomed too. Towards the end of the week I started to get back into my routine, and didn’t feel the need to climb into bed the minute I got home, so hopefully the next week will be back to normal. 




Not only was it back to work this week, but it was also back to the gym and back to slimming world. I mentioned in my 2016 wishes that I’m hoping to lose weight this year, and over the past week I’ve been super good (minus a lot of prosecco last night, oops), and my personal trainer has been pushing my hard at the gym, so I’m hoping for a good result and tomorrow’s weigh in. I’ve not really set myself a target to lose with slimming world, mostly because there’s so much I want to lose, but this month I’m hoping to lose half a stone to set my weightloss off to a good start. 








So after a busy week, comes the weekend. Yesterday I went into London to meet up with my friend Joanne who’s recently moved to the city for a catch up. We had dinner and prosecco at the Waldorf hotel, as well as a few more cocktails and prosecco’s at near by bars. It was a lovely way to spend an evening, although I’m not too sure I fit in fancy places… 




So that was my week, how was yours?





	

	





			

			

				

					
Similar Posts
					

						

							

								






		

		


			

			
							
		

		
September Goals

	ByLisa Jayne					
											
					



	

		
Woah September, where did you crop up from? I guess I should now give up all hope of seeing a summer appearing now, but on the plus side it means autumn is popping up any day now. Bring on the days of hot chocolate, blankets and cosy evenings in.  Recently as each new month arrives…

	

	
	










		

		


			

			
				 | 			
		

		
How to Keep Your Teeth White after Treatment*

	ByLisa Jayne					
											
					



	

		
Hygiene Practise A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime: Protect Your Teeth Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage,…

	

	
	










		

		


			

			
							
		

		
4/52

	ByLisa Jayne					
											
					



	

		
This week has been a rather busy week, as you may have gathered from the lack of posts between last weeks update and this one. I started the week out still recovering from the worst cold ever and trying to get back into my gym routine, but by the end of the week I admitted defeat…