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The other week it was my birthday, and I reached what I felt like was a big grown up age, 24. 24 is an age where I thought I would have had ‘my shit sorted out’ by. 24 sounds like an actual adult age. I still think of myself in my teenage years trying to sort…
Back in the beginning of September I blogged about my goals for the month, with a few little things I wanted to achieve. Now that it’s the beginning of October I thought I’d revisit the goals I set myself to see how I did. Go to the gym three times a weekI managed to half achieve this one, sometimes I’d make…
So it’s now been two weeks since I started my 100 Day Spending Ban Challenge and I’m actually pleased to say I’ve been sticking to it! I’m quite literally the worst person at saving money ever, but I’ve been good and not bought anything new, and I’ve even been good and stuck to bringing my own lunch…
January’s not the best time of year for many of us in the UK. It’s cold outside and all those lovely summer evenings where we met our friends down at the pub after work seem like a distant memory. The excitement of the build-up to Christmas and New Year and the socialising around the festive…
Hygiene Practise A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime: Protect Your Teeth Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage,…
Over the years I’ve always had one of those resolutions that ‘I will get fit’, and this will usually last for a month or so before I give up on it. This year I’m carrying on with my weightloss journey, and found that even if I do eat well, the results are a lot more effective…