Weightloss Help

I’ve mentioned a few times on the blog that I’m on bit of weightloss mission, and I’ve even talked a bit about my journey here. But lately I’ve felt a little demotivated, and because I want to lose so much weight, I’m finding it a very far away goal and a little disheartening. I decided to help to motivate myself I really needed to come up with something visual, so I could actually picture my weightloss. I then started reading about peoples visual techniques and decided to use one for myself.


The idea is to have two jars, one for how many pounds you’ve lost, and another for how many more you want to lose. You then get some glass stones and fill up the jar of how much weight you want to lose, and each glass stone represents a pound. Then as you lose more pounds, you can move them over to the other jar to represent how much you’ve lost. I’m really enjoying coming back from my weigh in every week and moving over some more stones into my weightloss jar, I really love to see how it adds up, and how the lbs to go jar goes down. Its definitely a great way to motivate myself, especially how my weightloss has been a little slow lately.

Do you have any ways that help you to stay motivated to lose weight?

Similar Posts

  • 14/52

    Well it’s been a few weeks since I wrote a weekly update hasn’t it? In fact the last one was week 11, and suddenly it’s 3 weeks later, oops. So what exciting things have you been up to Lisa? Well I’ve been pretty busy actually, and my weekends have been packed and I’ve rarely had a minute to…

  • Sunday Summary #1

    001. I love these type of posts so I’ve decided to start my own! And I’m going to try and keep it up every week. Although excuse the rubbish webcam photo, I forgot to charge my camera before I did this! 002. This past week has been rather uneventful, although it was a friend of…

  • Mog On The Tyne

    Having a boyfriend who’s from Sunderland, a lot of our ‘holiday’ time is spent travelling up the A1 to visit friends and family members up there. I enjoy visiting the north, but I do find it very different from down here. They use funny words for one thing. On our last trip up north I…

  • My Business Cards

    I never had much of an opinion of bloggers getting business cards, I didn’t really understand the concept. In my opinion business cards were for people like my dad, who had a role in a company and needed business cards to professionally promote themselves. I didn’t really see how it would work in the blogging world until…