The Alchemist Manchester






I’m usually much more of a tea drinker than a coffee drinker, unless its a flavoured coffee. I’m a big fan of Costa and Starbucks’s flavoured lattes, especially when they’ve got their Christmas ranges out this time of year. Only problem with them is when you think about the amount of milk, and flavoured syrup…
A while ago I blogged about how I wanted to give up sugar with the help of Healthy Sugar Habits 6 week detox programme. My detox programme ended on the 2nd March so I thought it was time to update on how I got on. I mentioned in my first post that I’m a complete and utter sugar addict….
Maybe you’re like me and Valentine’s this year has just crept up on you, and before you realised it’s here. In a panic about getting a last minute Valentine’s gift for your loved one? Or maybe you’ve spent so long looking for the perfect gift you’ve completely forgotten to buy anything! It happens to the…
A few weeks ago I blogged about how I was trying to eat a little healthier, and probably one of the best things I learnt from the campaign I took part in, was to eat a good healthy breakfast. Before I started trying to eat better, my breakfasts were terrible. On days I’d be at work…
I’m currently on bit of a health kick where I’m just generally trying to eat a lot healthier, drink more water, and be a little more active. I’ve been doing this for a little while now and I’m really starting to feel better, I’ve even managed to control my diet coke habit, and I haven’t…
Like many people, some of my new years resolutions are to be a bit healthier and something I’m terrible at is not drinking enough water. I spend most of my days drinking endless cups of tea and diet coke, but never enough water meaning I’m probably actually quite dehydrated. I’m trying to get back into…