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Hygiene Practise A regular hygiene routine is crucial to keeping your teeth clean and white after treatment. Here is a list of habits that should be in your cleaning regime: Protect Your Teeth Protecting your teeth after treatment is key to keeping them as white as possible. You don’t have to be worried or anxious about damage,…
Something that not many people know about me is that I’m an ex-smoker. It’s been around 6 years now since I gave up, and although I wasn’t smoking for long, I still found it really hard to give up. Of course it hasn’t been easy, and through the past 6 years I might have had…
So, Hi. It’s been a little while hasn’t it? Here we are, nearly at the end of July, and there’s been hardly any posts on Lisahh-Jayne this month. Well this month I’ve been somewhat of a busy bee, so lets have a little catch up with what’s been going on. At the beginning of the month I…
This week has been a rather busy week, as you may have gathered from the lack of posts between last weeks update and this one. I started the week out still recovering from the worst cold ever and trying to get back into my gym routine, but by the end of the week I admitted defeat…
Recently I’ve been on a mission to lose a little weight. I’ve tried most diets in the past, but I usually fail or end up giving up before I get a chance to finish them. I’m officially the worst person at diets. One diet that I’ve never tried before is a meal replacement diet, but…
January’s not the best time of year for many of us in the UK. It’s cold outside and all those lovely summer evenings where we met our friends down at the pub after work seem like a distant memory. The excitement of the build-up to Christmas and New Year and the socialising around the festive…